Walking is the holy grail of exercise, so here’s your complete guide to doing it right - latest world news 2020

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Thursday, May 7, 2020

Walking is the holy grail of exercise, so here’s your complete guide to doing it right

Ditch the cardio and gym equipment. All you need is a good pair of walking shoes to get fit and lose weight. 

from Fitness | body+soul https://ift.tt/2YK6lWj
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